So you spouse just deployed, and you feel a bit lost. You just aren’t even sure what you are feeling but you know you are feeling something. You just want to get it all out. Have you ever thought about keeping a deployment journal? I have been writing in a journal since I was about 16 years old. I love them and while I write more during certain times of my life over others, I still keep one to this day. During my deployments, they were like a best friend for me. Anytime I was upset, felt angry, or was ...
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